{"id":473,"date":"2022-01-18T22:42:49","date_gmt":"2022-01-18T22:42:49","guid":{"rendered":"https:\/\/laculpaesdelcoulant.com\/?p=473"},"modified":"2022-01-18T22:42:49","modified_gmt":"2022-01-18T22:42:49","slug":"el-mandela100","status":"publish","type":"post","link":"https:\/\/laculpaesdelcoulant.com\/site\/2022\/01\/18\/el-mandela100\/","title":{"rendered":"El Mandela100"},"content":{"rendered":"\n<p class=\"has-medium-font-size wp-block-paragraph\">Restaurante de cocina senegalesa situado en la zona de Lavapi\u00e9s (Madrid).<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">La primera vez que prob\u00e9 la comida senegalesa fue hace 5 a\u00f1os y de ah\u00ed se convirti\u00f3 en una de mis gastronom\u00edas favoritas, especialmente el <strong>Thiebou Dienne<\/strong>.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Aprovech\u00e9 en mi descanso y me fui al barrio de lavapies que quedaba a tres paradas en metro de m\u00ed trabajo. Hac\u00eda ya un tiempo que quer\u00eda probar la cocina senegalesa y decid\u00ed acudir al restaurante m\u00e1s popular de esta zona, El Baobab, que por desgrac\u00eda ya no se encuentra activo.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Mi elecci\u00f3n fue el Thiebou yapp, que en vez de pescado lleva carne. Me gusto tanto que a la semana siguiente volv\u00ed y decid\u00ed probar el de pescado. El conjunto de sabores hizo que me explotara la cabeza y desde ah\u00ed el Thiebou Dienne es uno de esos platos que no pueden faltar en mi comanda.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/laculpaesdelcoulant.com\/site\/wp-content\/uploads\/2022\/01\/DSC09177-01-1-682x1024.jpg\" alt=\"\" class=\"wp-image-498\" width=\"839\" height=\"1260\"\/><figcaption class=\"wp-element-caption\">Thiebou Dienne<\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">El Mandela100 es el restaurante que se encuentra justo al lado, una vez que cerr\u00f3 Baobab es al que siempre acudo si quiero comer bien aunque en lavapi\u00e9s hay muchos restaurantes con buena comida senegalesa, he probado ya algunos cuantos, pero no todos.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">El restaurante tiene bastante capacidad y el servicio es r\u00e1pido ya que la comida al tener largas cocciones se prepara con antelaci\u00f3n. Las cantidades son grandes, con un plato es suficiente y los precios son bajos para la cantidad y calidad.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Es la primera vez que me pido entrantes ya que en otras ocasiones he ido sola y reitero, son platos CONTUNDENTES. <\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Comenzamos con unas Fatayas (empanadillas de carne, pescado o pollo) y unos nem (rollitos de verduras). Dos buenas elecciones.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"499\" src=\"https:\/\/laculpaesdelcoulant.com\/site\/wp-content\/uploads\/2022\/01\/DSC09168-01-1-682x1024.jpg\" alt=\"\" class=\"wp-image-499\"\/><figcaption class=\"wp-element-caption\">Fatayas<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"500\" src=\"https:\/\/laculpaesdelcoulant.com\/site\/wp-content\/uploads\/2022\/01\/DSC09172-01-1-682x1024.jpg\" alt=\"\" class=\"wp-image-500\"\/><figcaption class=\"wp-element-caption\">Nem<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Seguimos con dos platazos, las estrellas, el Thiebou yapp y el Thiebou dienne.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"501\" src=\"https:\/\/laculpaesdelcoulant.com\/site\/wp-content\/uploads\/2022\/01\/DSC09173-01-1-682x1024.jpg\" alt=\"\" class=\"wp-image-501\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"502\" src=\"https:\/\/laculpaesdelcoulant.com\/site\/wp-content\/uploads\/2022\/01\/DSC09177-01-2-682x1024.jpg\" alt=\"\" class=\"wp-image-502\"\/><\/figure>\n<\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">El Thiebou yapp es un arroz con carne y verduras como la zanahoria, ma\u00edz, cebolla, etc. La carne se desac\u00eda en la boca.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">El Thiebou dienne, desde mi punto de vista, es un plato con msyor complejidad ya que tiene muchos m\u00e1s componentes. Encontramos yuca, repollo, zanahoria, tomates, berenjena, etc. \u00a1Una verdadera explosi\u00f3n de sabores!.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Y para finalizar, aunque en realidad comenzamos, la bebidad nacional, <strong>Bissap.<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">El Bissap esta hecho a base de la flor de hibisco. Se infusiona en agua y se a\u00f1ade menta, az\u00facar, vainilla, etc.<\/p>\n\n\n\n<p class=\"has-medium-font-size wp-block-paragraph\">Estabamos en Agosto y sabemos que en Madrid a esas alturas el calor es sofocante pero te tom\u00e1s un Bissap y quedas fresco para el resto del d\u00eda.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/laculpaesdelcoulant.com\/site\/wp-content\/uploads\/2022\/01\/DSC09164-01-1-1-682x1024.jpg\" alt=\"\" class=\"wp-image-503\" width=\"839\" height=\"1260\"\/><figcaption class=\"wp-element-caption\">Bissap<\/figcaption><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:15px\"><strong><em>Localizaci\u00f3n:<\/em><\/strong> <a href=\"https:\/\/www.bing.com\/local?lid=YN6306x17614745878755035786&amp;id=YN6306x17614745878755035786&amp;q=Mandela+100&amp;name=Mandela+100&amp;cp=40.409339904785156%7e-3.7040293216705322&amp;ppois=40.409339904785156_-3.7040293216705322_Mandela+100\">Mes\u00f3n de Paredes 50, 28012, Madrid<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:15px\"><strong><em>Servicio:<\/em><\/strong> 7\/10<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:15px\"><strong><em>Comida:<\/em><\/strong> 10\/10<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:15px\"><strong><em>Precio:<\/em><\/strong> \u20ac<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-social-links is-style-logos-only is-layout-flex wp-block-social-links-is-layout-flex\"><li class=\"wp-social-link wp-social-link-facebook wp-block-social-link\"><a href=\"https:\/\/www.facebook.com\/La-culpa-es-del-coulant-112370897991781\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12 2C6.5 2 2 6.5 2 12c0 5 3.7 9.1 8.4 9.9v-7H7.9V12h2.5V9.8c0-2.5 1.5-3.9 3.8-3.9 1.1 0 2.2.2 2.2.2v2.5h-1.3c-1.2 0-1.6.8-1.6 1.6V12h2.8l-.4 2.9h-2.3v7C18.3 21.1 22 17 22 12c0-5.5-4.5-10-10-10z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Facebook<\/span><\/a><\/li>\n\n<li class=\"wp-social-link wp-social-link-instagram wp-block-social-link\"><a href=\"https:\/\/www.instagram.com\/laculpaesdelcoulant\/\" class=\"wp-block-social-link-anchor\"><svg width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" focusable=\"false\"><path d=\"M12,4.622c2.403,0,2.688,0.009,3.637,0.052c0.877,0.04,1.354,0.187,1.671,0.31c0.42,0.163,0.72,0.358,1.035,0.673 c0.315,0.315,0.51,0.615,0.673,1.035c0.123,0.317,0.27,0.794,0.31,1.671c0.043,0.949,0.052,1.234,0.052,3.637 s-0.009,2.688-0.052,3.637c-0.04,0.877-0.187,1.354-0.31,1.671c-0.163,0.42-0.358,0.72-0.673,1.035 c-0.315,0.315-0.615,0.51-1.035,0.673c-0.317,0.123-0.794,0.27-1.671,0.31c-0.949,0.043-1.233,0.052-3.637,0.052 s-2.688-0.009-3.637-0.052c-0.877-0.04-1.354-0.187-1.671-0.31c-0.42-0.163-0.72-0.358-1.035-0.673 c-0.315-0.315-0.51-0.615-0.673-1.035c-0.123-0.317-0.27-0.794-0.31-1.671C4.631,14.688,4.622,14.403,4.622,12 s0.009-2.688,0.052-3.637c0.04-0.877,0.187-1.354,0.31-1.671c0.163-0.42,0.358-0.72,0.673-1.035 c0.315-0.315,0.615-0.51,1.035-0.673c0.317-0.123,0.794-0.27,1.671-0.31C9.312,4.631,9.597,4.622,12,4.622 M12,3 C9.556,3,9.249,3.01,8.289,3.054C7.331,3.098,6.677,3.25,6.105,3.472C5.513,3.702,5.011,4.01,4.511,4.511 c-0.5,0.5-0.808,1.002-1.038,1.594C3.25,6.677,3.098,7.331,3.054,8.289C3.01,9.249,3,9.556,3,12c0,2.444,0.01,2.751,0.054,3.711 c0.044,0.958,0.196,1.612,0.418,2.185c0.23,0.592,0.538,1.094,1.038,1.594c0.5,0.5,1.002,0.808,1.594,1.038 c0.572,0.222,1.227,0.375,2.185,0.418C9.249,20.99,9.556,21,12,21s2.751-0.01,3.711-0.054c0.958-0.044,1.612-0.196,2.185-0.418 c0.592-0.23,1.094-0.538,1.594-1.038c0.5-0.5,0.808-1.002,1.038-1.594c0.222-0.572,0.375-1.227,0.418-2.185 C20.99,14.751,21,14.444,21,12s-0.01-2.751-0.054-3.711c-0.044-0.958-0.196-1.612-0.418-2.185c-0.23-0.592-0.538-1.094-1.038-1.594 c-0.5-0.5-1.002-0.808-1.594-1.038c-0.572-0.222-1.227-0.375-2.185-0.418C14.751,3.01,14.444,3,12,3L12,3z M12,7.378 c-2.552,0-4.622,2.069-4.622,4.622S9.448,16.622,12,16.622s4.622-2.069,4.622-4.622S14.552,7.378,12,7.378z M12,15 c-1.657,0-3-1.343-3-3s1.343-3,3-3s3,1.343,3,3S13.657,15,12,15z M16.804,6.116c-0.596,0-1.08,0.484-1.08,1.08 s0.484,1.08,1.08,1.08c0.596,0,1.08-0.484,1.08-1.08S17.401,6.116,16.804,6.116z\"><\/path><\/svg><span class=\"wp-block-social-link-label screen-reader-text\">Instagram<\/span><\/a><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Restaurante de cocina senegalesa situado en la zona de Lavapi\u00e9s (Madrid). La primera vez que prob\u00e9 la comida senegalesa fue hace 5 a\u00f1os y de ah\u00ed se convirti\u00f3 en una de mis gastronom\u00edas favoritas, especialmente el Thiebou Dienne. Aprovech\u00e9 en mi descanso y me fui al barrio de lavapies que quedaba a tres paradas en [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[18,20],"tags":[21,17,22,23],"class_list":["post-473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-restaurantes","category-te-recomiendo","tag-cocinasenegalesa","tag-resenas","tag-restaurantesafro","tag-senegal"],"_links":{"self":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts\/473","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/comments?post=473"}],"version-history":[{"count":0,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts\/473\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/media\/1661"}],"wp:attachment":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/media?parent=473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/categories?post=473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/tags?post=473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}