{"id":1985,"date":"2023-09-04T10:40:02","date_gmt":"2023-09-04T10:40:02","guid":{"rendered":"https:\/\/laculpaesdelcoulant.com\/?p=1985"},"modified":"2026-05-11T14:12:11","modified_gmt":"2026-05-11T14:12:11","slug":"ofada-rice","status":"publish","type":"post","link":"https:\/\/laculpaesdelcoulant.com\/site\/2023\/09\/04\/ofada-rice\/","title":{"rendered":"Ofada Rice"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\"><strong>\u00bfQU\u00c9 ES?<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\"><strong>Es una variedad de arroz procedente de Nigeria, espec\u00edficamente de la regi\u00f3n de Ofada en el estado de Ogun.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a;text-decoration:none\"><a href=\"https:\/\/sisijemimah.com\/2015\/12\/08\/ofada-rice\/\"><strong>El Ofada,<\/strong><\/a> crece principalmente al suroeste de Nigeria y se le conoce con el nombre de \u201cunpolished rice\u201d, arroz sin pulir, ya que no se utiliza ning\u00fan qu\u00edmico para su cosecha; es totalmente natural y no est\u00e1 gen\u00e9ticamente modificado.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">Hay dos tipos, el integral y el blanco.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">Es un arroz muy popular no solo por las propiedades nutricionales que posee, si no por su fuerte aroma lo que lo convierte en <strong>no apto para todos los p\u00fablicos.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\"><strong><a href=\"https:\/\/dobbyssignature.com\/how-to-cook-ofada-rice-things-you-didnt-know\/\">Este aroma proviene de la fermentaci\u00f3n<\/a>.<\/strong> Una vez cosechado, se remojas entre 5 y 7 d\u00edas. Despu\u00e9s se pre-cocina y se seca al sol completamente antes de llevarlo al mercado para la venta.&nbsp;<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\"><strong>PROPIEDADES<\/strong>&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a;text-decoration:underline\"><strong><a href=\"https:\/\/www.pulse.ng\/lifestyle\/food-travel\/why-you-should-have-more-of-ofada-rice-in-your-diet\/88zs1v4\">El Ofada rice es mucho m\u00e1s saludable que el arroz blanco:&nbsp;<\/a><\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">&#8211; <strong>Reduce el riesgo de diabetes<\/strong> ya que contiene grandes cantidades de fibra, calcio, magnesio y vitamina C.\u00a0<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\"><strong>&#8211; Ayuda a la salud de los huesos<\/strong> por la cantidad de magnesio, f\u00f3sforo y zinc que contiene.\u00a0<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\"><strong>&#8211; Ayuda a la digesti\u00f3n gracias a la fibra.\u00a0<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\"><strong>&#8211; Ayuda a la salud cardiovascular<\/strong> por las cantidades de selenio que contiene el cual contribuye a la reducci\u00f3n del \u201cmal\u201d colesterol.\u00a0<\/p>\n\n\n\n<div style=\"height:75px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQU\u00c9 ES?&nbsp; Es una variedad de arroz procedente de Nigeria, espec\u00edficamente de la regi\u00f3n de Ofada en el estado de Ogun.&nbsp; El Ofada, crece principalmente al suroeste de Nigeria y se le conoce con el nombre de \u201cunpolished rice\u201d, arroz sin pulir, ya que no se utiliza ning\u00fan qu\u00edmico para su cosecha; es totalmente natural [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1988,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-1985","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raices"],"_links":{"self":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts\/1985","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/comments?post=1985"}],"version-history":[{"count":8,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts\/1985\/revisions"}],"predecessor-version":[{"id":3437,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts\/1985\/revisions\/3437"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/media\/1988"}],"wp:attachment":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/media?parent=1985"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/categories?post=1985"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/tags?post=1985"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}