{"id":1729,"date":"2023-01-30T18:47:02","date_gmt":"2023-01-30T18:47:02","guid":{"rendered":"https:\/\/laculpaesdelcoulant.com\/?p=1729"},"modified":"2026-05-11T14:23:32","modified_gmt":"2026-05-11T14:23:32","slug":"sorgo","status":"publish","type":"post","link":"https:\/\/laculpaesdelcoulant.com\/site\/2023\/01\/30\/sorgo\/","title":{"rendered":"Sorgo"},"content":{"rendered":"\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">Es el <strong>segundo cereal m\u00e1s importante de \u00c1frica<\/strong> y el quinto del mundo por volumen de producci\u00f3n y superficie.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">Se cultiva en todo el planeta, pero es originario de las regiones tropicales y subtropicales de \u00c1frica oriental, aunque algunos informes muestran que tambi\u00e9n existi\u00f3 en la India desde el S.I, sin embargo, la mayor variedad se encuentra en <strong>Etiop\u00eda<\/strong> y<strong> <a href=\"https:\/\/laculpaesdelcoulant.com\/site\/salata-aswad\/\">Sud\u00e1n<\/a><\/strong>.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">Los principales productores en \u00c1frica son <strong><a href=\"https:\/\/www.instagram.com\/p\/CREWnKKhfCl\/\">Nigeria<\/a>, Sud\u00e1n, Etiop\u00eda, Burkina faso, Mali, N\u00edger, <a href=\"https:\/\/www.instagram.com\/p\/ClPD_M8DS52\/\">Camer\u00fan<\/a>, Egipto, Tanzania, Yemen, Chad <\/strong>y<strong> Uganda.&nbsp;<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">Podemos encontrar distintas variedades:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list has-black-color has-text-color has-medium-font-size\">\n<li class=\"has-text-color has-link-color wp-elements-e2215067a0a002e016b9ccf3393d3928\" style=\"color:#3c3a2a\"><strong>Durra<\/strong>, cultivada en el norte de \u00c1frica, suroeste de Asia y la India.&nbsp;<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-c3143f95c06d14254564306337f9f5ca\" style=\"color:#3c3a2a\"><strong>Feterita<\/strong>, originaria de Sud\u00e1n.&nbsp;<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-706770b148066f7512be2ee54319fdf9\" style=\"color:#3c3a2a\"><strong>Hegary<\/strong>.&nbsp;<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list has-black-color has-text-color has-medium-font-size\">\n<li class=\"has-text-color has-link-color wp-elements-b1fc52d1850467d35469865bb3465292\" style=\"color:#3c3a2a\"><strong>Kaoling<\/strong>, procedente de China.&nbsp;<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-8d57e2aa6e65d3bdb33013734013dc41\" style=\"color:#3c3a2a\"><strong>Kafir<\/strong>, originaria de \u00c1frica tropical&nbsp;<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-482d8182dbae083fcc9d44f6ae4e485d\" style=\"color:#3c3a2a\"><strong>Milo<\/strong>, originaria de \u00c1frica,&nbsp;<\/li>\n\n\n\n<li class=\"has-text-color has-link-color wp-elements-8ceab207a06fbe505fae39f45081d8f1\" style=\"color:#3c3a2a\"><strong>Shallu<\/strong>, procedente de la india.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">El sorgo tiene muchas utilidades en la gastronom\u00eda. Puedes hacer harinas, ensaladas, porridge, puede ser un sustituto del arroz e incluso elaborar cerveza. Lo mejor, es apto para celiacos ya que es un cereal libre de gluten.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">Es <strong>rico en vitamina B<\/strong> lo que ayuda al desarrollo del sistema nervioso, a tener un pelo y una piel sana, al funcionamiento del metabolismo, etc.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">Tiene <strong>alto contenido en antioxidantes<\/strong> lo que ayuda a reducir la inflamaci\u00f3n corporal.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-color has-medium-font-size wp-block-paragraph\" style=\"color:#3c3a2a\">Es<strong> rico en fibra y prote\u00edna vegetal<\/strong>, etc.&nbsp;<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Es el segundo cereal m\u00e1s importante de \u00c1frica y el quinto del mundo por volumen de producci\u00f3n y superficie.&nbsp; Se cultiva en todo el planeta, pero es originario de las regiones tropicales y subtropicales de \u00c1frica oriental, aunque algunos informes muestran que tambi\u00e9n existi\u00f3 en la India desde el S.I, sin embargo, la mayor variedad [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1730,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[4],"tags":[],"class_list":["post-1729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raices"],"_links":{"self":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts\/1729","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/comments?post=1729"}],"version-history":[{"count":3,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts\/1729\/revisions"}],"predecessor-version":[{"id":3447,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/posts\/1729\/revisions\/3447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/media\/1730"}],"wp:attachment":[{"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/media?parent=1729"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/categories?post=1729"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/laculpaesdelcoulant.com\/site\/wp-json\/wp\/v2\/tags?post=1729"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}